Our Programs

PRE –SCHOOL 45 MINUTE PROGRAMS (Co-Ed)

Baby and me – 45 minutes (Crawling to 18 months) 

Parent & tots will spend 45 minutes of creative play on our exciting gymnastics equipment in a structured class setting, learning new skills and activities in a stimulating and fun environment.  With age appropriate obstacle courses and interactive songs and free exploration circuits and games. Each activity will help them gain strength, balance, coordination and better sense of their locomotive movements.

Crickets– 45 minutes (2 ½ to 3 years)

This program combines basic gymnastics instruction with lots of fun. This program is designed to encourage independence within a group environment. Parents do not participate in the warm-up or class at this age.

What to expect:

This class not only teaches the fun, fitness and fundamentals of gymnastics but also nurtures independence. Children are expected to participate in this class without parental assistance.

Each class will begin with a group warm up which may consist of several different classes of varying age and ability

The large group will then break into smaller groups directed by a coach.

Grasshoppers- 1 hour (3 ½ to 4 years)

This program is designed to develop strength, Flexibility, co-ordination and body awareness. All classes are fun oriented, and are structured so that the children will progress through a variety of levels that they are comfortable with.

Butterflies/Ladybugs & Fireflies/Gymnats – 1 hour (4 1/2 – 5 yrs )

This program is designed to develop strength, Flexibility, co-ordination and body awareness. All classes are fun oriented, and are structured so that the children will progress through a variety of levels that they are comfortable with.

Developmental – 1 hour (5.5 -6)

This is a dynamic program that is designed for boys and girls ages 6 and up. The goal at this level is to provide the participants with the experience of personal development that the sport of gymnastics can offer. Emphasis is placed on safe landings while learning on all Olympic equipment as well as trampoline.

Intermediate – 1.5 hour ( 7 + )

Our Intermediate and Advanced classes concentrate on developing advanced skills in a challenging and safe environment. These classes help lead to a higher level of gymnastics and help increase strength in other sports.

Advanced – 2 hours ( 8+ )

Our Intermediate and Advanced classes concentrate on developing advanced skills in a challenging and safe environment. These classes help lead to a higher level of gymnastics and help increase strength in other sports.

Competitive Program

This program is by invitation only.  Contact us to get your child tested for our competitive program!